compulsive overeating disorder treatment

If you’re struggling with compulsive overeating, you’re not alone. It’s a common problem that can be difficult to overcome. But with the right treatment, you can get control of your eating and start living a healthier life.

What is compulsive overeating disorder?

Compulsive overeating disorder, also called food addiction or binge eating disorder, is an eating disorder that’s characterized by episodes of overeating. These episodes are often called binges.

During a binge, you may eat more food than you normally would and feel out of control. You may feel like you can’t stop eating even if you’re full. Binges are often followed by feelings of shame, guilt, and anxiety.

Compulsive overeating disorder is different from overeating that occasionally happens due to stress or a special occasion. With compulsive overeating disorder, the overeating happens frequently and is difficult to control.

It’s estimated that 2.8% of adults in the United States have compulsive overeating disorder. The disorder is more common in women than men. And it often starts in adolescence or young adulthood.

What are the symptoms of compulsive overeating disorder?

The main symptom of compulsive overeating disorder is binge eating. But there are other symptoms that may go along with it, such as:

Eating when you’re not hungry

Eating to the point of feeling uncomfortable

Eating alone or in secret

Feeling embarrassed, ashamed, or guilty after eating

Obsessing about food

Having trouble controlling your eating

What causes compulsive overeating disorder?

There’s no one cause of compulsive overeating disorder. Instead, it’s thought to be the result of a combination of factors. These may include:

Biology. Compulsive overeating disorder may be partially due to genetics. If you have a family member with the disorder, you’re more likely to develop it yourself.

Psychology. Compulsive overeating disorder is also thought to be related to psychological factors, such as low self-esteem, anxiety, and depression.

Environment. There may also be environmental factors that contribute to the development of compulsive overeating disorder. For example, if you grew up in a household where food was used as a reward or comfort, you may be more likely to develop the disorder.

What are the complications of compulsive overeating disorder?

If you have compulsive overeating disorder, you’re at risk for developing other disorders, such as obesity and type 2 diabetes. You’re also more likely to have high blood pressure, high cholesterol, and heart disease.

Compulsive overeating disorder can also lead to social isolation and problems at work or school. And it can worsen existing mental health problems, such as anxiety and depression.

How is compulsive overeating disorder treated?

There are a number of different treatment options available for compulsive overeating disorder. The most effective approach is typically a combination of different treatments.

Psychotherapy. Psychotherapy, also called counseling or talk therapy, is a key part of treatment for compulsive overeating disorder. During therapy, you’ll work with a therapist to identify the thoughts and behaviors that contribute to your disorder. You’ll also learn new skills for coping with stress and managing emotions.

Cognitive-behavioral therapy (CBT) is a type of psychotherapy that’s particularly effective for treating compulsive overeating disorder. CBT can help you learn to control your eating and break the binge-eating cycle.

Medication. Medication may also be helpful for treating compulsive overeating disorder. Anti-depressants, anti-anxiety medications, and other psychiatric medications can be used to treat the disorder.

Support groups. In addition to individual therapy, you may also find benefit from attending a support group. This can provide you with additional support and understanding from others who are going through similar experiences.

Nutrition counseling. Nutrition counseling can also be helpful for treating compulsive overeating disorder. A registered dietitian can help you develop a healthy eating plan and make lifestyle changes to support your recovery.

How can I get help for compulsive overeating disorder?

If you think you might have compulsive overeating disorder, it’s important to seek professional help. Talk to your doctor or a mental health professional about your symptoms and get started on the path to recovery..Resource

the effects of compulsive overeating on the body

The body begins to store more fat, especially in the abdomen, and the individual may become insulin resistant. This can lead to type 2 diabetes. Excess fat in the abdomen can also lead to sleep apnea, a condition in which an individual stops breathing while asleep. People with sleep apnea are often overweight or obese. Other effects of compulsive overeating on the body include high cholesterol, high blood pressure, and heart disease.

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